What is "Training Like An Athlete"?
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YouTubeCoach 'Em Up Podcast
What is "Training Like An Athlete"?
@alecblenis, @blaine.mcconnell, and @kellylmatthews all join the @coachemuppodcast for a LEGENDARY roundtable. They chime in on athletic training and why the pendulum might've swung too far towards athletic elitists. As long as you're getting in some strength training, moving something with velocity, whether it be jumps, sprints, or throws, and ...
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