There’s a fine line between blowing off steam and turning a friend into a complaint department.

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Venting about your frustrations with one friend to another isn't necessarily cathartic, but it can make the friend you're talking to like and treat you better, UCLA psychologists say. Their ...

We all get upset from time to time—some of us more than others. Whether we’re sad about the loss of a loved one, angry at friends or family, or fearful about the state of the world, it often feels ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Even the closest friend groups have their grievances. One friend might have an unhealthy relationship ...

We spend about 30 percent of our entire lives at work. The rest of the time is probably spent running around doing errands, catching up on homework, or chasing after the kids. Finding healthy ways to ...

You’re mad as hell. You want to punch a pillow, scream into your car, maybe book a rage room, and go full sledgehammer on some glassware. But according to a massive new study, venting your anger isn’t ...

New research challenges the idea that venting anger provides relief. Scientists now suggest that shouting or hitting objects can actually heighten anger. Instead, calming strategies like deep ...

Venting about your frustrations with one friend to another may feel good, but it doesn't necessarily reduce anger. Experiments showed that people who listened to a friend vent liked and supported that ...

Venting about your frustrations with one friend to another may feel good, but it doesn’t necessarily reduce anger. Experiments showed that people who listened to a friend vent liked and supported that ...