Psychology professor Alex Ochoa is leading a research team studying how athletes regulate emotions under pressure. The goal ...
Source: U.S. federal government, public domain / Wikimedia Commons. Daunting, strange, and perplexing, all rolled into one. This captures the essence of a sports and performance malady commonly called ...
Forbes contributors publish independent expert analyses and insights. With the World Series in full swing, the peak performance of elite athletes on the biggest stage warrants discussion. A ...
Mental fatigue, defined as a psychobiological state arising from prolonged cognitive activity, has gained increasing ...
At Revibe Therapy, we’ve worked with hundreds of athletes—from promising high schoolers to elite competitors—and we’ve found that the biggest barrier to peak performance isn’t talent or training. It’s ...
As a clinician working in sport and performance psychology, I routinely hear leadership say, “We take mental health seriously.” I believe that many mean it. Awareness campaigns are everywhere. Elite ...
Sport and exercise psychology examines how mental, emotional and social factors influence engagement in physical activity, athletic performance and lifelong wellbeing. In competitive contexts it ...